Laura Harvey substitutes for a Slow Flow class and a Gentle Yoga class at Noble Yoga.
Learn more about Laura Harvey below!
About Laura Harvey: Laura’s teaching style is alignment-based. She loves assisting her students with props, so that they can experience their asanas while maintaining proper form - no matter where they are physically or mentally when each class begins. This is because Laura’s experience is that props make it easier for students to put an effort towards proper form, and that proper form can help to make yoga more beneficial. Laura’s goal, with teaching, is to create a safe environment that helps students connect with both their body and their breath. With regular practice, Laura believes it is only a matter of time before connecting to the body and breath on the mat, creates the opportunity to connect to the body and breath off of the mat.
You can find my classes on our class schedule. Click below to sign up! See you soon!